OUR HOMELESS DRIVE
STARTS MONDAY 24TH JUNE
DROP YOUR ITEMS OFF HERE 14 REDWOOD ST, UPPER COOMERA
FROM THE LIST BELOW TO SUPPORT OUR COMMUNITY IN NEED
WINTER WARMER
10 CLASSES
$120
LAST WEEK FOR OUR WINTER WARMER PROMO
OUR FAMOUS 10 CLASS PACK IS BACK FOR A LIMITED TIME
ALL CLASSES PILATES HIIT AND YOGA ARE AVAILABLE TO YOU FOR 12WEEKS
MARKED OFF AS YOU USE THEM, USE WITHIN 12WKS!
BUY AS MANY AS YOU LIKE
YOU ALSO MIGHT LIKE THE OTHER SELECTIONS ON OFFER
OUR FAMOUS 10 CLASS PACK IS BACK FOR A LIMITED TIME
ALL CLASSES PILATES HIIT AND YOGA ARE AVAILABLE TO YOU FOR 12WEEKS
MARKED OFF AS YOU USE THEM, USE WITHIN 12WKS!
BUY AS MANY AS YOU LIKE
YOU ALSO MIGHT LIKE THE OTHER SELECTIONS ON OFFER
FIRST TIMER DEAL10 class pack
$120 |
TRIAL ONE WEEKONE WEEK
$25 |
YOU LOVE THIS PLACE
|
HORMONE WORKSHOP IS 27TH JULY
SNACKS PROVIDED
BOOK IN TODAY
PURCHASE OUR EARLY BIRD SPECIAL
hormones-event-for-women-of-all-ages.html
ALL ABOUT HORMONES ALL AGES
CYCLES, PMD, PRE MENOPAUSE, POST MENOPAUSE
HOW TO BALANCE YOUR HORMONES WITH THE RIGHT FOODS AND EXERCISE.
KIM JUSTER DEGREE QUALIFIED NUTRIONIST
PERSONAL TRAINER AND PILATES INSTRUCTOR
CYCLES, PMD, PRE MENOPAUSE, POST MENOPAUSE
HOW TO BALANCE YOUR HORMONES WITH THE RIGHT FOODS AND EXERCISE.
KIM JUSTER DEGREE QUALIFIED NUTRIONIST
PERSONAL TRAINER AND PILATES INSTRUCTOR
HEALTHY LIVING APPOINTMENT
Get in touch with Jo today...
|
|
Pilates 101 is situated in 14 Redwood St, UPPER COOMERA, GOLD COAST.
See the map below
We specialise in Pilates Mat classes, Jo is unique in her style that Pilates 101 does integrate many different forms of exercise and rehabilitation techniques to suit every person. Pilates, Hiit , Yoga classes, and Personal Training. If you have never exercised before or you're looking to gain fitness, Strength and Flexibility or you need help with an injury Jo can help you where you are. If you need more and want a push then book in for your Personal Training Sessions we have some awesome packs all designed to suit you.
BE THE CHANGE YOU WANT TO BECOME
ALL TIME SPECIAL ,CHOOSE YOUR COUPLES MEMBERSHIP TODAY
WORKOUT WITH A FRIEND FOR $150/MTH ALL CLASSES UNLIMITED
COUPLE MEMBERSHIP UNLIMITED 4WKS
A$170.00
A$150.00
Save $20 on your membership when you join with your partner, friend or family member.
All classes are included in this four week membership. Pilates, Hiit and Yoga
No other conditions apply.
FIND OUT HOW TO GET THE MOST OUT OF YOUR SLEEP
BUY A
POSTURE FORM PILLOW
TODAY!
❤OUR REVIEW BOARD❤
PILATES 101 WITH JO BROWN, WE GET RESULTS AND SPECIALISE IN MOVEMENT FOR ALL. JO HAS A BUILT IN RESPONSE TO YOUR PAIN AND HOW YOU MOVE.
Also can bring progress too and help you connect with your body seeing change in movement integration. CONNECTING YOUR MOVEMENT WITH YOUR BRAIN BRINGING CO ORDINATION.
Joseph Pilates said, 'Contrology develops the body uniformly, corrects wrong postures, restores physical vitality, invigorates the mind and elevates the spirit'.
Also can bring progress too and help you connect with your body seeing change in movement integration. CONNECTING YOUR MOVEMENT WITH YOUR BRAIN BRINGING CO ORDINATION.
Joseph Pilates said, 'Contrology develops the body uniformly, corrects wrong postures, restores physical vitality, invigorates the mind and elevates the spirit'.