ALL CLASSES PILATES HIIT AND YOGA
$85/MTH SPECIAL FOR TWO
BUY ONE GET ONE FREE FOR A FRIEND
One month of Classes Unlimited/ 4wks...

GETTING A BETTER SLEEP You can purchase Posture Form Pillows Here

LIMITED SUMMER TIMETABLE FROM 7TH JAN 2019

*NOTE WE ARE CLOSED FROM THE 23RD DEC 2018 -6TH JAN 2019 INCLUSIVE

PLEASE CALL JO 0488917098 TO CONFIRM YOUR BOOKINGS

​ CALL JO 0488917098
YOU CAN PAY WITH DIRECT CREDIT  TO
PILATES 101 JOANNA BROWN BSB: 034-153 ACC: 213854  REF YOUR INITIAL & SURNAME 



$85/MTH UNLIMITED PACKS
$25/WK

SINGLE CLASS IS $20... CAN BE PUT TOWARDS A PACK 

$10 CASH FOR YOGA MON 7PM AND WED 6.15AM

Buy today 

Pilates 101 is situated in 14 Redwood St, UPPER COOMERA, GOLD COAST.
 See the map below
We specialise in Pilates Mat classes, Jo is unique in her style that Pilates 101 does integrate many different forms of exercise and rehabilitation techniques to suit every person.  Pilates, Hiit , Yoga classes, and Personal Training.  If you have never exercised before or you're looking to gain fitness, Strength and Flexibility or you need help with an injury Jo can help you where you are.  If you need more and want a push then book in for your Personal Training Sessions we have some awesome packs all designed to suit you.
​BE THE CHANGE YOU WANT TO BECOME

PILATES 101 WITH JO BROWN, WE GET RESULTS AND SPECIALISE IN MOVEMENT FOR ALL.  JO HAS A BUILT IN RESPONSE TO YOUR PAIN AND HOW YOU MOVE.
​Also can bring progress too and help you connect with your body seeing change in movement integration. CONNECTING YOUR MOVEMENT WITH YOUR BRAIN BRINGING CO ORDINATION.  
Joseph Pilates said,  'Contrology develops the body uniformly, corrects wrong postures, restores physical vitality, invigorates the mind and elevates the spirit'.

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