BE THE CHANGE YOU WANT TO BECOME
:PILATES :HIIT
:PERSONAL TRAINING
:PILATES :HIIT
:PERSONAL TRAINING
CHOOSE THE PLAN THAT'S RIGHT FOR YOU!
CLASS PACKSWe Offer
Pilates Hiit and YOGA CLASSES CHOOSE THE PACK FOR YOU CHRISTMAS SPECIAL IS BACK NOW $180 FOR 12 WEEKS |
PERSONAL TRAINING
|
SEE OUR SPECIALSFOOD WORKSHOP
24TH NOV 11-2PM $30 NON MEMBERS FREE TO MEMBERS BUY A CLASS PACK |
FOOD GUIDE EVENT WITH KIM JUSTER
24TH NOV 2018 SAT 11-2PM
DEGREE QUALIFIED NUTRITIONIST KIM WILL GUIDE US THROUGH THE HEALTHY WAY
FREE FOR MEMBERS $30 FOR NON MEMBERS PURCHASE YOUR TICKET HERE OR A CLASS PACK TO BECOME A MEMBER
12 WEEKS , UNLIMITED $180 ONLY SPECIAL!!!
personal training KICK START PACKS !7WEEK, 12 WEEK PACK OR 6MTHS...
A$270.00 - A$750.00
LIMITED TIME ONLY AND FIRST 10 PACKS !
YOUR KICK START PACKAGE, NO FRILLS, RUNS FOR 7 WEEKS.
INCLUDES...
1 FREE HALF HOUR PERSONAL TRAINING SESSION.
1 HALF HOUR PERSONAL TRAINING SESSION EVERY WEEK FOR 6 WEEKS.
UNLIMITED CLASSES
Your choice of a Complete Pilates package / one of Upper Coomera or Coombabah.
Complete Massage / One of Upper Coomera or Coombabah.
Complete PT at Coombabah / One of Upper Coomera or Coombabah.
TOTAL PRICE$270.00 PAID UP FRONT
LIMITED TIME ONLY
NOW CAN BUMP UP TO 12WK PLAN FOR $550
SPECIAL BUY NOW TILL JAN.
YOUR KICK START PACKAGE, NO FRILLS, RUNS FOR 7 WEEKS.
INCLUDES...
1 FREE HALF HOUR PERSONAL TRAINING SESSION.
1 HALF HOUR PERSONAL TRAINING SESSION EVERY WEEK FOR 6 WEEKS.
UNLIMITED CLASSES
Your choice of a Complete Pilates package / one of Upper Coomera or Coombabah.
Complete Massage / One of Upper Coomera or Coombabah.
Complete PT at Coombabah / One of Upper Coomera or Coombabah.
TOTAL PRICE$270.00 PAID UP FRONT
LIMITED TIME ONLY
NOW CAN BUMP UP TO 12WK PLAN FOR $550
SPECIAL BUY NOW TILL JAN.
e - FOOD GUIDE SALE IS FREE CONFERENCE CALLING INCLUDED
A$0.00
FREE FOR THE NEXT TWO WEEKS
FOOD GUIDE You will DOWNLOAD THE Food Guide which is just a few pages long. Giving you the best start to your Health, Information on what food does and how it works in the body. How much is best and what you need to eat to provide a balance to your body.
The Food Guide IS DOWNLOADED if you have any problems please let me know and if you need extra help too.
Pilates 101 is not Claiming to be a Nutritionist, this is not a plan, it is a guide only.
12WEEKS UNLIMITED $180 ONLY
A$255.00
A$180.00
Book and Pay today!
Start date is 1st OCT 2018
All Classes are included and new timetable will come out with this deal.
PAY FOR YOUR PACK BEFORE THE 1ST OF OCT 2018
Follow the paypal prompts for credit card
or
into Pilates 101 account
BSB 034153 ACCOUNT 213854
All about FOOD 24th Nov 11-2pm
A$30.00
Purchase here non members .
All about Food by Kim Juster ..,
Kim is a nutritionist Degree Qualified , a Pilates Instructor and Personal Trainer!
We will talk about health and well Being bring your questions to share in discussions later on the day
SAT 24th NOV 2018
11-2 pm
12 WEEKS TILL CHRISTMAS
PLEASE CALL JO 0488917098 TO CONFIRM YOUR BOOKINGS
CALL JO 0488917098
YOU CAN PAY WITH DIRECT CREDIT TO
PILATES 101 JOANNA BROWN BSB: 034-153 ACC: 213854 REF YOUR INTITIAL & SURNAME
10 pack of classes is $150/ no expiry
$85/MTH UNLIMITED PACKS
$25/WK
SINGLE CLASS IS $20... CAN BE PUT TOWARDS A PACK
Buy today
Pilates 101 is situated in 14 Redwood St, UPPER COOMERA, GOLD COAST.
See the map below
We specialise in Pilates Mat classes, Jo is unique in her style that Pilates 101 does integrate many different forms of exercise and rehabilitation techniques to suit every person. Pilates, Hiit classes, and Personal Training including Massage. If you have never exercised before or you're looking to gain fitness, Strength and Flexibility or you need help with an injury Jo can help you where you are. If you need more and want a push then book in for your Personal Training Sessions we have some awesome packs all designed to suit you.
BE THE CHANGE YOU WANT TO BECOME
See the map below
We specialise in Pilates Mat classes, Jo is unique in her style that Pilates 101 does integrate many different forms of exercise and rehabilitation techniques to suit every person. Pilates, Hiit classes, and Personal Training including Massage. If you have never exercised before or you're looking to gain fitness, Strength and Flexibility or you need help with an injury Jo can help you where you are. If you need more and want a push then book in for your Personal Training Sessions we have some awesome packs all designed to suit you.
BE THE CHANGE YOU WANT TO BECOME
PILATES 101 WITH JO BROWN, WE GET RESULTS AND SPECIALISE IN MOVEMENT FOR ALL. JO HAS A BUILT IN RESPONSE TO YOUR PAIN AND HOW YOU MOVE.
Also can bring progress too and help you connect with your body seeing change in movement integration. CONNECTING YOUR MOVEMENT WITH YOUR BRAIN BRINGING CO ORDINATION.
Joseph Pilates said, 'Contrology develops the body uniformly, corrects wrong postures, restores physical vitality, invigorates the mind and elevates the spirit'.
Also can bring progress too and help you connect with your body seeing change in movement integration. CONNECTING YOUR MOVEMENT WITH YOUR BRAIN BRINGING CO ORDINATION.
Joseph Pilates said, 'Contrology develops the body uniformly, corrects wrong postures, restores physical vitality, invigorates the mind and elevates the spirit'.