Meet Our Team

JO BROWN

DIRECTOR 
PILATES INSTRUCTOR
PERSONAL TRAINER

Jo is Polestar Trained and has been teaching since 2008 has a background in Fitness and Personal training.  She has worked with Physiotherapists devising awesome rehabilitation programs and exercise principles to move via the Joseph Pilates method.  Jo has been passionate about improving people's movement and designing programs to suit injury or prevention.  
With Marathons and half marathons under her belt Jo can help you with your training and lifestyle to get you to where you want to go.  You have a goal Jo has the skills to get you there.
This gives Jo over 20yrs in the health and fitness industry!
Pilates Classes, Hiit Classes, Personal Training and Massage

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TASH HAYWARD

YOGA TEACHER

​Tash, Yoga Hatha Flow
​Monday 9.30am starts 23rd April 2018
Sharing a gift of yoga for the past 12 years Natasha's passion lies with connecting breath to body seamless transition undulation and fluidity of movement After years of teaching classes creating and facilitating multiple 200 500 50 and 100hr Teacher Training modules Natasha now facilities healing retreats to share not only Asana practice but rather yogic philosophy embodied as wholistic lifestyle Choosing to stay closer to home and family it is a delight to teach at pilates 101 and support a studio close to home Initiating teacher Mark Whitwell Heart of Yoga Training Influences Simon Morocco Simon Borg Oliver Duncan Peak Paul Grilley Cameron Shayne