[googlebd0ad8d145fba24d.html]
SHOES are designed for specifically what you are doing . They help support our feet, ankles, knees, hips , shoulders and even our head neck and shoulders.
Changing your workout shoes every 4-6mths will give your body continued support. Shoes wear out from the inside, you may have plenty of tread left but they will be weakened around the forefoot and heel. Remember, walking shoes for walking, running shoes for running, cross trainers for the gym and you can use cross trainers for walking too Be the change you want to become ! Looking forward to seeing you soon at Pilates 101
0 Comments
Leave a Reply. |
jo brownFind information about up coming events timetable changes and how we can bring fullness to your life today. Archives
March 2020
Categories |