Limited timetable for the New Year, new classes will be added as the first month of 2019 moves on.
*YOGA MON 7PM AND WED 6.15AM START ON THE 14TH JAN 2019*
WATCH THIS SPACE MORE MORNING CLASSES TO COME AND EARLY AFTERNOON TOO
One week of Classes
Purchase your first week of classes....
$25 great for a trial your first week.
Includes all Classes!
Hiit is half an hour is high intensity interval training
Pilates is one hour and is mat
One month of Classes Unlimited/ 4wks...
UNLIMITED CLASSES PILATES, HIIT and YOGA INCLUDED
All Classes are available to you
HIIT CLASSES ARE HALF HR
PILATES ARE ONE HR
All Classes every class within the month as many as you want to do
Looking forward to seeing you soon
This one class, single access can be put towards a pack if you choose to continue at Pilates 101
YOGA CLASSES BUY ONE OR MORE
YOGA ; Hatha Flow
We flow through the movements all levels can attend as we can break down a movement and or progress also.
6 MONTHS UNLIMITED CLASSES FOR 24WKS
Unlimited Classes for 24 weeks
All classes Pilates hiit and yoga included in this pack
No stalling unless sick or two weeks notice for holidays
personal training KICK START PACKS !7WEEK, 12 WEEK PACK OR 6MTHS...
A$270.00 - A$750.00
LIMITED TIME ONLY AND FIRST 10 PACKS !
YOUR KICK START PACKAGE, NO FRILLS, RUNS FOR 7 WEEKS.
1 FREE HALF HOUR PERSONAL TRAINING SESSION.
1 HALF HOUR PERSONAL TRAINING SESSION EVERY WEEK FOR 6 WEEKS.
Your choice of a Complete Pilates package / one of Upper Coomera or Coombabah.
Complete Massage / One of Upper Coomera or Coombabah.
Complete PT at Coombabah / One of Upper Coomera or Coombabah.
TOTAL PRICE$270.00 PAID UP FRONT
ELITE... GUARANTEED RESULTS BUY UP FRONT NOW ONE YEAR NO LOCK IN CONTRACT
A$120.00 - A$3,500.00
ELITE PACKAGES CONTAIN, PRICE SLASH BUY BEFORE THE NEW YEAR AND SAVE. BUY A YEARS TRAINING OR ONE WEEK.
3 Personal Training Sessions per week! Programming and Food Guide. Continued monitoring of progress and goals re-established. Pilates and Massage. All Classes. Please choose your time
@ 1hr $210 per week
@45min $135 per week
@30min $120 per week
WEEKLY AUTOMATIC PAYMENTS STOP WHEN YOU LIKE TWO WEEKS NOTICE.
ON ANNUAL PACKAGE, 50% MONEY BACK, UP TO 6MTHS INTO YEAR. $3,500.00
e - FOOD GUIDE SALE IS FREE CONFERENCE CALLING INCLUDED
FREE FOR THE NEXT TWO WEEKS
FOOD GUIDE You will DOWNLOAD THE Food Guide which is just a few pages long. Giving you the best start to your Health, Information on what food does and how it works in the body. How much is best and what you need to eat to provide a balance to your body.
The Food Guide IS DOWNLOADED if you have any problems please let me know and if you need extra help too.
Pilates 101 is not Claiming to be a Nutritionist, this is not a plan, it is a guide only.
ALL ABOUT HORMONES, FOR WOMEN OF ALL AGES
BUY NOW SPECIAL PRICE
This event will likely be in JULY OR AUG 2019 you can purchase and fill the form in on the blog ....
with Kim Juster, our resident Nutritionist, Kim is a Pilates Instructor and a Degree Qualified Nutritionist.
I believe this is a very important topic for women of all ages and would encourage you to please clear your appointment schedule to fit this in. I have made the cost affordable for everyone and would highly recommend you attend
All about Hormones workshop, for women of all ages...
Find out how exercise and healthy eating can benefit your hormones no matter which stage of life you're at.
Premenstrual, Menopausal and everything in between.
Be the change you want to become ! Looking forward to seeing you soon at Pilates 101
Find information about up coming events timetable changes and how we can bring fullness to your life today.