P I L A T E S 1 0 1
June is full of goals to set for winter !
1. DRY JUNE ; No alcohol for the month of June
See how you can shift a little more weight and also tone up your waistline
2. The dates for OPEN DAY are coming soon there will be fun , bonfires , girls night out too. Keep checking our face book page for details.
3. Our regular outdoor monthly class is on every second Sat of the month next one is 10th June these are held at
Coomera Springs State School
If you haven't reviewed Pilates 101 on Facebook yet then please do ! We would love to hear what you're saying about us !
LETS GO DRY JUNE CARRY IT ON TO DRY JULY TOO IF YOU WANT TO SMASH SOME GOALS