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MID WINTER CHRISTMAS PARTY WILL BE LOTS OF FUN A chance to catch up with everyone who attends Pilates 101 VENUE YET TO BE DECIDED BUT WILL BE LOCAL FROM 12PM SATURDAY 15TH SEPTEMBER 2018 OUR MID WINTER CHRISTMAS WILL BE SAT 15TH SEPT2018
PRIZES FOR MOST ATTENDANCE BEST PERFORMER OR TRY HARD WHOM EVER BRINGS THE MOST PEOPLE INTO PILATES 101 7/14/2018 0 Comments Timetable till AUGUST !CAROL AND YOGA FLOW MON 7pm class special for YOGA ONLY $130/10 Looking forward to this class come and join us 7 pm MON 14 Redwood St, Upper Coomera All Welcome book in today or purchase the pack now Page  KICK START YOUR HEALTHY JOURNEY TO SUMMER AND SPRING INTO ACTION WITH OUR FREE FOOD GUIDE A healthy guide to eating fresh and easy food we make food preparation and choosing the right foods to maximise your health and wellbeing.  PILATES SMALL BALL, Pozaball we have varying packs available for you single, double, 5pack, 10 pack, 12 pack and can make up others according to your studio needs... 1, 2, 5,10,12,16 accordingly, put the link into your web browser to find the pack for you or alternatively call Jo 0488917098 http://www.ebay.com.au/itm/253418924727 http://www.ebay.com.au/itm/253418929957 http://www.ebay.com.au/itm/253456742128 http://www.ebay.com.au/itm/253418926340 http://www.ebay.com.au/itm/253418928115 http://www.ebay.com.au/itm/253418928879  YOGA AT PILATES 101 STARTS MONDAY 16TH JULY 7PM MONDAYS AND IS ONE HOUR  YOGA @PILATES 101 "Be the Change You Want to Become"  We are doing dry July so join in and message Pilates 101 with all the benefits you are experiencing ... We will share them .
Please donate to the cancer council https://www.cancer.org.au/ Or alternatively you of course can sign up on the dry July website yourself .. |
jo brownFind information about up coming events timetable changes and how we can bring fullness to your life today. Archives
May 2019
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