MEGA MONDAYS ARE HERE...
$85/mth $25/wk and $150/10
HIIT 5.25 pm
YOGA 7 pm
MID WINTER CHRISTMAS PARTY WILL BE LOTS OF FUN
A chance to catch up with everyone who attends Pilates 101
VENUE YET TO BE DECIDED BUT WILL BE LOCAL
FROM 12PM SATURDAY 15TH SEPTEMBER 2018
OUR MID WINTER CHRISTMAS WILL BE SAT 15TH SEPT2018
BEST PERFORMER OR TRY HARD
WHOM EVER BRINGS THE MOST PEOPLE INTO PILATES 101
CAROL AND YOGA FLOW MON 7pm
class special for YOGA ONLY $130/10
Looking forward to this class come and join us
7 pm MON 14 Redwood St, Upper Coomera
All Welcome book in today or purchase the pack now
KICK START YOUR HEALTHY JOURNEY TO SUMMER AND SPRING INTO ACTION WITH OUR FREE FOOD GUIDE
A healthy guide to eating fresh and easy food
we make food preparation and choosing the right foods to maximise your health and wellbeing.
PILATES SMALL BALL, Pozaball we have varying packs available for you
single, double, 5pack, 10 pack, 12 pack and can make up others according to your studio needs...
1, 2, 5,10,12,16 accordingly, put the link into your web browser to find the pack for you or alternatively call Jo 0488917098
YOGA AT PILATES 101
STARTS MONDAY 16TH JULY
7PM MONDAYS AND IS ONE HOUR
We are doing dry July so join in and message Pilates 101 with all the benefits you are experiencing ... We will share them .
Please donate to the cancer council
Or alternatively you of course can sign up on the dry July website yourself ..
Find information about up coming events timetable changes and how we can bring fullness to your life today.