Hi there, we are CLOSED: TUES, THURS AND FRIDAY THIS WEEK FOR FAMILY AND FLOORING BEING LAID ... ALL CLASSES WILL RESUME BACK TO NORMAL TUES 8TH AUG 2017
CHECK THE TIMETABLE FOR CLASSES ON THE DAYS WE ARE OPEN MON, WED AND SAT
FLOORING IS BEING LAID ON THURSDAY LOOK OUT FOR PHOTOS AND UPDATES
JOIN US ON FACEBOOK
UPPER COOMERA NORTHERN GOLD COAST FOR MORE INFORMATION.
Purchase your singlet here and bring awareness to support those going through or family members going through the affects of Cancer.
$35 limited amounts but more can be ordered
Follow the button BUY NOW
our pilates class on friday is two for one 9.30am
Bring a friend for FREE... Come along to our Friday morning class at 14 Redwood St, Upper Coomera and bring a friend for FREE.
Pilates Class (Mat)
We need four people to get this class going.
pop a note on the form for you and a friend
If you are coming on your own $13 cash for the class on the day or buy a pack here on the website
$130 for 10
One week of Classes
Purchase your first week of classes....
$25 great for a trial your first week.
Includes all Classes!
Hiit is half an hour is high intensity interval training
Pilates is 45MINS and is mat
One month of Classes Unlimited/ 4wks...
UNLIMITED CLASSES PILATES, HIIT and YOGA INCLUDED
All Classes are available to you
HIIT CLASSES ARE HALF HR
PILATES ARE 45MINS MAT CLASSES
All Classes every class within the month as many as you want to do
Looking forward to seeing you soon
This one class, single access can be put towards a pack if you choose to continue at Pilates 101
6 MONTHS UNLIMITED CLASSES FOR 24WKS
Unlimited Classes for 24 weeks
All classes Pilates hiit and yoga included in this pack
No stalling unless sick or two weeks notice for holidays
8 WK MEMBERSHIP
Includes all classes for the 8 wks, unlimited any classes you can attend within 8wks. It starts when you do!
All classes include, Pilates, Hiit, Yoga and Step (Step starts in Sept)
COUPLE MEMBERSHIP UNLIMITED 4WKS
Save on your membership when you join with your partner, friend or family member.
All classes are included in this four week membership. Pilates, Hiit and Yoga
No other conditions apply.
2 HR STRETCH AND RELAXATION 9th MaY 2020 3pm
Joey J Yoga is bringing us this event on the 9TH MAY 2020 3PM-5PM . It's a time to connect with your body enjoy some relaxation and stretching techniques that you can take away with you to use at home.
We are so proud to be able to provide you this beautiful movement with heart and soul in mind too. 2 hrs of bliss wrapped up in a very affordable package of $25 only per person.
This retreat is limited to the first 15people. A small group of women looking to enjoy a moment of release together.
ST PATRICKS DAY SPECIAL
5 wks unlimited all classes !
PILATES HIIT AND STEP CLASSES ALL INCLUDED EVERY WEEK FOR 5 WEEKs
LIVE TV FACEBOOK ISOLATION FITNESS AND PILATES COVID 19
DONATIONS ONLY THERE IS NO OBLIGATION TO PAY ITS ALL VISIBLE TO THE PUBLIC
OUR FACEBOOK PAGE WILL GO LIVE FOR WORKOUTS ACROSS THE WEEK PLEASE CHECK IN FOR ANY CHANGES THAT MAY OCCUR FROM TIME TO TIME
MONDAY 5.00PM HIIT
TUESDAY 6.30AM PILATES
WEDNESDAY 6.30AM HIIT 5.00PM PILATES
THURSDAY 6.30AM HIIT 4.30PM PILATES
FRIDAY 6.30AM PILATES STRETCH AND RELEASE
Don't want to find the coins on Wed morning.. Then purchase your pack now online....
This Active and Healthy Class is $3 per class, the class is one hour and is Pilates Fusion.
Upper Coomera Community Centre Cnr Abraham and Reserve rd,
Aquatic Centre room 1
You can purchase our sponsored class here today. Saves you trying to find the cash and coins each week.
Click the Active link below!
Active and Healthy $30 10 pack (Sponsored by the GCCC)
Find information about up coming events timetable changes and how we can bring fullness to your life today.