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HIIT HIGH INTENSITY INTERVAL TRAINING
Come along for your fitness and improve cardiovascular performance and strength. Build your balanced body every week at Pilates 101 NOW TUES AND THURS 6AM, INCLUDING MON AND WED 5.30PM Varied Classes every week Pilates and Hiit Pay as little as $85 per month for all your classes. Unlimited every week. $25 per week $130 for 10 weeks Other plans available Personal Training Pilates Massage
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Your First Class is Free!!!
8am Sat pilates Learn to breathe, gain flexibility, strengthen and develop good posture HIIT CLASSES; High intensity Interval Training now at Pilates 101
Half an hour of Intense training Mix of Weights and cardiovascular exercises. Tailor your week to maximise your workouts to give you a stronger, fitter and flexible body. Hiit and Pilates Classes included in any pack you purchase. 10 class pack available $130 $25 per week unlimited $85 per week unlimited Buy now first class is FREE Every week $5 only
9 am WED MORNINGS Pilates and yoga mix for everybody ! FIRE SHAPER OXENFORD 5c Cottonwood Way OXENFORD Friday through to Monday
14th -17th April Please call for more information there will be a new timetable more classes and more chances to BE THE CHANGE YOU WANT TO BECOME We are at
COOMERA SPRINGS STATE SCHOOL 7.30am SAT 8th April Undercover in the tuck shop area See you there!! |
jo brownFind information about up coming events timetable changes and how we can bring fullness to your life today. Archives
March 2020
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