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Major flooding and road damage. The only way in and out from now is via Reserve rd, this could be for a very long time. When Qld fixed it last time it took two years. Please be patient and take your time. The bridge on Oxenford Mt Tamborine rd was washed away so you cannot access Pilates 101 via that route. All classes are on and we look forward to seeing you tomorrow. 8am Pilates $15 casual or $130 for 10class pack $85per month Membership $25per week. Membership 
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PILATES 4.30pm WED Join us in a traditional pilates work out Low impact , fun for all All ages and levels welcome FREE FIRST TIME $130 /10 pack $85/mth $25/wk Call Jo today 0488917098 Or purchase your pack online here press button below our address is 14 Redwood St, Upper Coomera home studio  Join Pilates 101 today... FIRST CLASS IS FREE, Then buy a 10 Pack for $130 Or purchase Monthly pass for $85, Weekly pass for $25 these passes are unlimited. Hiit, High Intensity Interval Training, Cardiovascular, Aerobic training to build muscle and increase Fitness. Duration is half hr Pilates, Controlled movements, creating strength length and flexibility. Duration is one hr. Build your workouts every week with the class packs. WANT MORE COME IN FOR A ONE ON ONE CONSULT FOR PERSONAL TRAINING. Purchase a pack for 7wks, 12wks or 6mths and all classes are included every week on top of your one on one PT session each week Personal Training is great if you want more and need a push, we can incorporate any type of workout to match the goals you have in mind.   UNDER COVER IN THE ROTUNDA Lets make it happen!! 6am Sat mornings at NERANG PILATES/FUSION BISCHOF PARK NERANG ST, NERANG Collaboration with SNAP FITNESS NERANG  JOIN UP TODAY : FIND OUT HOW EATING HEALTHY CAN BE EASY TO DO! For Personal Training , all classes are included in your pack ! Packs start from $270 for 7 wks . Giving you a half hr session per week and all classes every week! WHAT ARE YOU WAITING FOR BE THE CHANGE YOU WANT TO BECOME!!!  our out door fusion class is
ONCE A MONTH, THE SECOND SAT OF THE MONTH NEXT ONE IS SAT 8th APRIL 7.30 am https://m.facebook.com/story.php?story_fbid=1322925457730907&id=863774456979345 Hiit classes every Mon and Wed High intensity interval training Half an hour of cardio and ab exercises  The second SAT OF EVERY MONTH 7.30am PILATES/FUSION CNR ROSE MALLOW DR AND COOMERA SPRINGS BLVD IN COLLABORATION WITH KYLEE, KENDALL FITNESS AND HEALTH  |
jo brownFind information about up coming events timetable changes and how we can bring fullness to your life today. Archives
August 2019
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