P I L A T E S 1 0 1 @KORU BOUTIQUE STUDIO - Blog

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FOUR WEEKS TO GO $90 for 6 wks all classes !

3/21/2019

After this week we have 4 wks left of this current timetable !!!
Where has the time gone?
OUR SPECIAL WILL RUN UP TILL 19th April for newbies or those whom haven’t accessed them already! Get in quick!
$90 for 6wks http://www.pilates101.com.au/store/p46/SPECIAL_6WKS_TILL_EASTER.html

Existing clients and newbies : This is an all time special!
http://www.pilates101.com.au/store/p44/6_MONTHS_UNLIMITED_CLASSES_FOR_24WKS.html

...EASTER IS COMING 🍫🍫🍫🍬🍭
The timetable will change after Easter !
Please come along to your classes
As much as you can over the next few weeks ! Popular classes will remain and low turnout classes will change ...

TAKE THE SURVEY

3/8/2019

SURVEY MONKEY IS HERE
Take the survey to improve our studio
what classes are you looking for?
Do you want more of the same?
Would you attend workshops or don’t you care for them?
Pilates 101 wants to find out about you !

⬇️CLICK THE LINK ⬇️

https://www.surveymonkey.com/r/K7MMJ6Y

HORMONES EVENT, FOR WOMEN OF ALL AGES

3/6/2019

YOUR INTEREST IS WELCOME NOW!!!!

ALL ABOUT HORMONES
KIM JUSTER, DEGREE QUALIFIED NUTRITIONIST
"DATE TO BE ADVISED JULY OR AUG 2019"

Kim Juster our Nutritionist Degree Qualified will be bringing everything about HORMONES
This workshop is for all women, please come along whether you are young from teen and interested in your cycles , in your 20's or 30's for fertility or you are older and looking at the information surrounding menopause health. This workshop is for you!
Please mark your interest and I'll inform you of the dates later on in the year.
This workshop will be reasonably priced (BUY NOW $20 EARLY BIRD ) will either be a Friday night after 6.30pm or Sat from 2pm and will likely be two hours duration, please choose your preference and provide us with any information you are seeking we will do our best to accommodate questions and provide an open forum towards the end of the workshop.
JULY OR AUG DATE TO COME
YOU CAN PRE-PURCHASE $20 EARLY BIRD SPECIAL
*PLEASE DO FILL THE FORM IN*

YOU ARE WELCOME TO PRE-PURCHASE $20 ONLY

OUR SMALL BOUTIQUE STUDIO TIMETABLE

1/29/2019

OUR SMALL BOUTIQUE STUDIO OFFERING
PILATES MAT CLASSES
HITT (High Intensity Interval Training)
YOGA CLASSES

WHERE ARE YOU AT
PERHAPS YOU HAVEN'T REALLY WORKED OUT BEFORE
YOU ARE AN ATHLETE
YOU HAVE A FEW INJURIES
YOUNG, OLDER
OUR CLASSES ARE FOR ALL LEVELS AND BECAUSE THEY ARE SMALL TO MEDIUM SIZES WE CAN ACCOMMODATE ALL LEVELS
FIND OUT WHAT YOU WANT TO ACHIEVE AND WE CAN HELP YOU ACHIEVE IT

CLASSES AND PRICING

PERSONAL TRAINING AND PRICING

SALE

1/15/2019

LAST DAYS OF SALE !!
5 packs left buy now!
$180 for three months unlimited classes

12WEEKS UNLIMITED $180 ONLY ALL CLASSES!!!

A$255.00 A$180.00

Book and Pay today!

AVAILABLE TILL 1ST DEC 2018

All Classes are included and new timetable will come out with this deal. BUY YOUR PACK TODAY ALL CLASSES EVERY WEEK FOR 12 WEEKS!!

PAY FOR YOUR PACK BEFORE THE 1ST OF OCT 2018

Follow the paypal prompts for credit card

or

into Pilates 101 account

BSB 034153 ACCOUNT 213854

YOGA JUST $10 MON 7PM AND WED 6.15AM

1/11/2019

$10 PER CLASS
MON 7PM
WED 6.15AM
OR PURCHASE A MONTH PACK ALL PILATES HIIT AND YOGA UNLIMITED
$85 BRING A FRIEND FOR THE MONTH FREE
CALL OR TEXT JO TO BOOK IN 0488917098

NORTHERN GOLD COAST
SMALL BOUTIQUE STYLE CLASSES FOR EVERYONE FROM 14 YRS AND UP

YOGA MON 7pm & WED 6.15am $10 ONLY

1/8/2019

STARTS 14th JAN 2019 cash only

Or purchase a pack of classes $85 one month includes Pilates and HIIT !

TIME TABLE PILATES 101 FOR JAN 2019

1/3/2019

Limited timetable for the New Year, new classes will be added as the first month of 2019 moves on.

*YOGA MON 7PM AND WED 6.15AM START ON THE 14TH JAN 2019*
WATCH THIS SPACE MORE MORNING CLASSES TO COME AND EARLY AFTERNOON TOO

SPECIALS BOARD , BUY NOW START LATER

One week of Classes

A$25.00

Purchase your first week of classes....
$25 great for a trial your first week.
Includes all Classes!
Hiit is half an hour is high intensity interval training
Pilates is one hour and is mat

One month of Classes Unlimited/ 4wks...

A$85.00

UNLIMITED CLASSES PILATES, HIIT and YOGA INCLUDED

All Classes are available to you

HIIT CLASSES ARE HALF HR

PILATES ARE ONE HR

All Classes every class within the month as many as you want to do

Looking forward to seeing you soon

SINGLE CLASS

A$20.00

This one class, single access can be put towards a pack if you choose to continue at Pilates 101

YOGA CLASSES BUY ONE OR MORE

A$10.00

YOGA ; Hatha Flow

We flow through the movements all levels can attend as we can break down a movement and or progress also.

6 MONTHS UNLIMITED CLASSES FOR 24WKS

A$510.00 A$450.00

Unlimited Classes for 24 weeks

All classes Pilates hiit and yoga included in this pack

No stalling unless sick or two weeks notice for holidays

SPECIAL 6WKS TILL EASTER

A$90.00

personal training KICK START PACKS !7WEEK, 12 WEEK PACK OR 6MTHS...

A$270.00 - A$750.00

LIMITED TIME ONLY AND FIRST 10 PACKS !
YOUR KICK START PACKAGE, NO FRILLS, RUNS FOR 7 WEEKS.
INCLUDES...
1 FREE HALF HOUR PERSONAL TRAINING SESSION.
1 HALF HOUR PERSONAL TRAINING SESSION EVERY WEEK FOR 6 WEEKS.
UNLIMITED CLASSES

Your choice of a Complete Pilates package / one of Upper Coomera or Coombabah.
Complete Massage / One of Upper Coomera or Coombabah.
Complete PT at Coombabah / One of Upper Coomera or Coombabah.

TOTAL PRICE$270.00 PAID UP FRONT

ELITE... GUARANTEED RESULTS BUY UP FRONT NOW ONE YEAR NO LOCK IN CONTRACT

A$120.00 - A$3,500.00

ELITE PACKAGES CONTAIN, PRICE SLASH BUY BEFORE THE NEW YEAR AND SAVE. BUY A YEARS TRAINING OR ONE WEEK.
3 Personal Training Sessions per week! Programming and Food Guide. Continued monitoring of progress and goals re-established. Pilates and Massage. All Classes. Please choose your time
@ 1hr $210 per week
@45min $135 per week
@30min $120 per week
WEEKLY AUTOMATIC PAYMENTS STOP WHEN YOU LIKE TWO WEEKS NOTICE.
ON ANNUAL PACKAGE, 50% MONEY BACK, UP TO 6MTHS INTO YEAR. $3,500.00

e - FOOD GUIDE SALE IS FREE CONFERENCE CALLING INCLUDED

A$0.00

FREE FOR THE NEXT TWO WEEKS

FOOD GUIDE You will DOWNLOAD THE Food Guide which is just a few pages long. Giving you the best start to your Health, Information on what food does and how it works in the body. How much is best and what you need to eat to provide a balance to your body.

The Food Guide IS DOWNLOADED if you have any problems please let me know and if you need extra help too.

Pilates 101 is not Claiming to be a Nutritionist, this is not a plan, it is a guide only.

ALL ABOUT HORMONES, FOR WOMEN OF ALL AGES

A$40.00 A$20.00

BUY NOW SPECIAL PRICE

This event will likely be in JULY OR AUG 2019 you can purchase and fill the form in on the blog ....

with Kim Juster, our resident Nutritionist, Kim is a Pilates Instructor and a Degree Qualified Nutritionist.

I believe this is a very important topic for women of all ages and would encourage you to please clear your appointment schedule to fit this in. I have made the cost affordable for everyone and would highly recommend you attend

All about Hormones workshop, for women of all ages...

Find out how exercise and healthy eating can benefit your hormones no matter which stage of life you're at.

Premenstrual, Menopausal and everything in between.

CONSISTENCY IS THE KEY !

12/18/2018

SUMMER SPECIALS AVAILABLE TILL JAN 15TH 2019

12/15/2018

BUY IN STORE OR ONLINE CLICK ON THE DEAL TO BUY NOW
ONE MAT + ONE WEEK UNLIMITED CLASSES 12 ONLY
&
ONE MONTH FOR TWO

BUY TODAY START WHEN YOU LIKE!
DEALS START WHEN YOU ATTEND
YOUR FIRST CLASS

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